In the Basic Racketskill Session we mainly worked on the fundamental skills like a smooth swing, rotation with the basic grip and the starting positions
As Corona also disrupted my training routines I figured out, that there are so many ways to work on your footwork even with little space
On court we are not always choosing the right foot position for a good start to reach the next shuttle. In order to correct the
In this 20 minute racket skill session we are going to focus on the basic skills you need to hit ground strokes like Clear, Smash,
The technical complexity in badminton is for sure one of the biggest challenges and can be quite overwhelming if you are just starting out. The
You are heading into an important competition or league match, but are not sure how to prepare and behave the days before? What should I
Nothing worse than losing a close game because of a service error or because of easy mistakes in crucial situations. A lot of players are
Is there a better feeling than the sound of a thundering powersmash that you’ve just hammered down the line? I don’t think so and it
Crazy times at the moment. Due to the coronavirus, me and millions of others are forced to stay at home. No chance to play or
Explosive jumps, fast changes of direction, deep lunges – the demands of badminton on your body are immense. No wonder that there is a huge
