Footwork
How to structure the perfect week of training
Many of you asked for advice how to structure a week of training. I tried my best, to answer the biggest questions for beginners but
10. Januar 2022
Keine Kommentare
Many of you asked for advice how to structure a week of training. I tried my best, to answer the biggest questions for beginners but
I am lucky to have one of the fastest players on the tour in my team: Misha Zilberman from Israel. Misha is a 3-time Olympian
The technical complexity in badminton is for sure one of the biggest challenges and can be quite overwhelming if you are just starting out. The
Is there a better feeling than the sound of a thundering powersmash that you’ve just hammered down the line? I don’t think so and it
Crazy times at the moment. Due to the coronavirus, me and millions of others are forced to stay at home. No chance to play or
Almost 80% of the times a player goes into a corner he or she uses a lunge. With the right footwork technique a lunge will